Friday, 14 September 2012



  • Soya chunks-1 cup
  • Capsicum-1 medium sized
  • Ginger grated-1 teaspoon
  • Soya sauce-1 tablespoon
  • Tomato ketchup-1-2 tablespoons
  • Black pepper powder-1 teaspoon
  • Red chilli powder-1 teaspoon
  • Salt to taste
  • Oil-2 tablespoons
Soya sauce manufactured by the Company FunFoods is available without onion & gaarlic.
Tomato ketchup manufactured by the Company Kissan & Tops is available without  onion & garlic.

  • Boil water in a pan & add soyabean chunks to it.
  • Boil till they turn soft & then turn off the flame.
  • Then squeeze out the excess water from the chunks.

  • Cut the soyabean chunks into small pieces.
  • Cut capsicum into slightly big pieces.
  • Heat oil in a pan & add grated ginger to it.
  • When it turns slightly golden in colour, add sliced capsicum to it.

  • Fry till capsicum is half cooked.
  • When half cooked, add soya sauce & tomato sauce.
  • Mix well & add black pepper powder, red chilli powder & salt.

  • Mix well & add soyabean pieces to it.
  • Fry them for around 5 minutes & turn off the flame.
  • Soya capsicum is ready to serve.

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